Yoga Teacher Training Program

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1 :-200 hrs Yoga Teacher Training Course :
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This course begins every 02 of the month and ends 30th include milti - style of  Yoga , traditional as well as modern styles of yoga . The participant will learn Indian traditional yoga also know as Hata Yoga , Kundalini Yoga , Shivananda Yoga  which is a static king of yoga in which yoga poses needs to be hold for some time . The other kinds are Power Yoga , Ashtanga Yoga , Ashtanga Vinyasa , Flow Yoga which is dynamic kind of yoga in which yoga poses are repeated and hold for less duration. This course is conducted every month.

Our 200 hrs Yoga Teacher Training Main Focus : 

 1. Power Yoga.


 2. Kundalini Yoga.


 3. Hatha Yoga.


 4. Ashtanga Vinyasa .


 5. Pranayama.


 6. Meditation.


 7. Basic Ayurveda.


 8. Yogic Philosophy


 9. Teaching methodology .


10.Focus on spirituality with spiritual masters.



Cost:- 1,500 USD Course Fee + Accommodation and Meals.       (Including Registration)


Seats : 20


                                  

                                      

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      200 hrs Yoga Course Calender for Rishikesh 

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                        02 Jan   -   30 Jan    2017       Rishikesh  

 

                        02 Feb  -   28 Feb    2017       Rishikesh  

 
                        02 Mar  -   30 Mar    2017       Rishikesh  


                        02 Sep  -   30 Sep    2017       Rishikesh  


                        02 Oct   -   30 Oct    2017        Rishikesh   


                        02 Nov  -   30 Nov    2017       Rishikesh  


                        02 Dec  -   30 Dec    2017        Rishikesh  


                              

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    200 hrs Yoga Course Calender for Dharamsala 
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                        02 April   -  30 April 2017   Dharamsala  
                                            

                        02 May    -  30 May  2017   Dharamsala   

                        02 Jun    -   30 Jun  2017   Dharamsala  
 

                        02 July   -   30 July  2017   Dharamsala  
 

                        02 Aug   -   30 Aug   2017   Dharamsala    

 


 

                                                                                                                        Registration Now Open


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2 :- 300 hrs Yoga Teacher Training Course :
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This course focus more on advanced application of yoga particularly in Yoga Therapy in participants will learn how to diagnose a particular disease and how to cure it with tehniques of yoga learn . This course is conducted once in a year .



Our 300 hrs Yoga Teacher Training Main Focus :

  1. Yoga Therapy.


  2. Yoga Sutra .


  3. Hatha Yoga.


  4. Ashtanga Vinyasa .


  5. Diet and prana.


  6. Marm Therapy.


  7. Pranayama.


  8. Meditation.


  9. Ayurveda.


10.Yogic Philosophy


11.Teaching methodology .


12.Focus on spirituality with spiritual masters.


Cost:-  2,000 USD Course Fee + Accommodation and Meals.  (Including Registration)


Seats:  20


                            

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      300 hrs Yoga Course Calender for Rishikesh 
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                        05 Feb   -    20 Mar   2017       Rishikesh   

 

                        02 Sep   -   10 Oct    2017       Rishikesh  

                        20 Nov   -    30 Dec  2017       Rishikesh   


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     300 hrs Yoga Course Calender for Dharamsala 
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                        02 May   -  10 June    2017  Dharamsala    

                        20 July   -   30 Aug     2017  Dharamsala   

 

 

 

                                                                                                                                              Registration Now Open                                                                                                                             

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3 :- 500 Hrs Yoga Teacher Training Course :
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This course can be completed either at one time 8 weeks if participants having experience of yoga or in two parth , 200 hrs first and 300 hrs lateron.This course is also conducted three time in a year.

 



Our 500 hrs Yoga Teacher Training Main Focus :

  1. Hatha Yoga.


  2. Ashtanga Vinyasa


  3 .Kundalini Yoga.


  4. Pranayama


  5. Meditation


  6 .Ayurveda


  7 .Yoga Therapy.


  8 .Massage Therapy .


  9. Marm Therapy


10.Yoga Sutra.


11.Teaching methodology.


12.Diet and prana


13.Focus on spirituality with spiritual masters.

              
Cost:-  2,700 USD Course Fee + Accommodation and Meals.  (Including Registration)

  
Sea
ts:  20

 

                           

     ----------------------------------------------------------------

     500 hrs Yoga Course Calender for Rishikesh 
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                05 feb     -    30 Mar     2017       Rishikesh


                02 Sep    -     25 Oct    2017       Rishikesh  


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     500 hrs Yoga Course Calender for Dharamsala
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               02 Jun    -    20 July     2017   Dharamsala   



                                                                                                                                               Registration Now Open                                           


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Duration & Structure of Fees :
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 1 : Daily Drop-in class                                     300  INR

  2 : One Week                                                  500 USD

  3 : Yoga Beginners Courses                        900 USD

  4 : Two Week (100 hrs)                                 700  USD

  5 : Four week (200 hrs)                              1,500 USD

  6 : Six week    (300 hrs)                              2,000 USD

  7 : Eight week (500 hrs)                             2,700 USD


 

 

Syllabus of Study:


* Asana Practice and Asana philosophy


* Pranayam (breathing techniques),


* Mudra and Bandha (Yogic locked)


* Meditation


* Cleansing process (Kriya)


* Teaching practice


* Basic Ayurveda, nutrition and the yogic diet.


* Anatomy (physical, mental and spiritual benefits of yoga.)


* physiology of yogic practice


* Teaching Methodology of different styles of yoga- Patanjali    Ashtanga, Traditional & Classical Hatha, Vinyasa,    Shivananda,  Power yoga etc.


* Hatha yog pradipica


* Mantra recitation


* Introduction of Seven chakras and five elements.


* Yoga life style.


* Teaching practicum


* Ethics for Yoga Teachers

 

 

Daily Schedle :

 

TTC Program  7 - 8 hours a day.  (6 days per week)

 


  05:00 am                                   WAKEUP TIME

  05.45 am  to  06.00 am             Mantra Chanting

  06:00 am  to  08:00 am             Yoga Practice (Asana & Pranayama)

  08:00 am  to  09:00 am             Karma Yoga (Selfless Service)

  09:00 am  to  09:30 am             Breakfast / Snacks

  10:00 am  to  10:45 am             Yoga Nidra / Theory lecture I

  11:15 am  to  12:00 pm             Theory lecture II

  12:15 am  to  01:00 pm              LUNCH

  01:00 pm  to  03:00 pm              Resting Time (Self Study)

  03:00 pm  to  03:15 pm              Herbal Drink

  03:15 pm  to  04:00 pm              Theory Lecture III

  04:15 pm  to  06:00 pm             Yoga Practice (Asana & Pranayama)

  06:45 pm  to  07:15 pm             Mantra chanting / meditation

  07.30 pm  to  08:00 pm              DINNER

  08:15 pm  to  09:00 pm             Sanskrit Training / Meditation / Yoga


                                                Songs (Bhajans) / Group Discussions .

  10.00 pm                                   Bed Time  

 



 

 

 

Yoga Teacher Training Eligibility

  • Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in english.
  • The applicant's age should  be between 18 to 60 years age at the time of admission.
  • The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 8 hours daily.

 

Code of Conduct

 

  • We practice four hours of asanas (yoga of varying types) each day - one should be prepared for physical activity and willing to follow the instructor despite their personal experience or preference. Our course is carefully designed, by highly experienced professionals, to teach many different styles of yoga and our students must commit to take part in each variety without challenging the instructors.
  • 95% attendance is mandatory. Participants must follow the schedule and attend all physical, theory and practical classes and yoga activities. Tardiness is not tolerated and anyone repeatedly interrupting classes or diminishing the experience of other students will be dismissed from the Ashram without refund.
  • The food in the ashram is vegetarian. We serve unlimited fruit and porridge for breakfast and healthy Indian cuisine for lunch and dinner. The menu is set. Additional food items may be available at a shop or restaurant nearby, at your own expense. To experience the good effects of Yogic lifestyle, we request that you do not eat unhealthy/non vegetarian food from the Market. 
  • Smoking and drinking alcohol are strictly prohibited.
  • If a student withdraws from the YTTC under any circumstances, fees are non-refundable and non-transferable.
  • Seat in course is confirmed only once deposit has been paid.
  • Remainder of fee is due at Orientation. If you choose to pay the rest of the fees via any method other than cash (USD), your balance must be paid in the (US Dollars to Rup

 

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If you have any questions related to Registration, Payment, Visa or any other inquiry about our Yoga teacher training course, please contact us at:

Shiva Yoga Valley

E-mail : info@shivayogavalley.com

 


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